Monday, June 13, 2011

Unit 4 Elliot Dacher's Loving-Kindness Exercise

Hello All,
I again have to report having had a lovely time of it, listening to the Dacher CD and his explaination of the power of the subtle mind, levels of consciousness and the  connection between developing our inner worlds and the practice of meeting up with ourselves.   The sequence was quieting and the chance to breathe deeply with a purpose was invigorating.   I would like to make the time to look for a similar recording to use with clients, or perhaps begin my own personal library of meditative exercises and background music to be played during sessions.

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